7 Best Vitamins and Minerals for Over 40!

About Vitamins and Minerals for Over Age 40 For many of us our health goals are not just based on fitness, or on longevity, but on a combination of both. A very important way...

The Quickest & Easiest Way to Use the Alkaline Diet

Before I share the quickest and easiest way to use the alkaline diet, I want to talk about it’s background the history. Have you heard about the alkaline diet yet? It...

5 Spices to Boost Your Health

Transform your dish and your health with these 5 powerful spices. Incorporating healthy herbs and spices not only improves the taste of your meal but also keeps you healthy....

5 Simple Summer Time Hacks

Be unstoppable this summer, remember to stay hydrated and have fun. Regardless of your age, summer is a time to enjoy the sun, rest and rejuvenate, and be active. With a jam...

3 Important Facts on What Vitamin D Does and Why You Need it

Many people have asked questions about Vitamin D and why it is important for us. In this article, I would like to talk about a few important facts on what Vitamin D does for...

Missy’s Kitchen: Avocados – Hacks and Myths

Hugely unique and popular, the “Alligator Pear” is taking the health world by storm! …actually the whole world… With their new found popularity comes a...

Missy’s Kitchen: Quick n’ Healthy-Overnight Blueberry Oats

Here at Activa Naturals we like to keep things simple and natural, just like this super fast and delicious Overnight Oats recipe! Today I’ll be sharing with you how I...

Weekend Health Challenge – Episode 3: Sunset Seekers

Health Challenge is where we will create little activity meant to inspire us to be more active and live a healthy lifestyle. Do you accept the challenge? This week we...

Missy’s Kitchen: Quick n’ Healthy Frozen Yogurt Berry Sticks

Here at Activa Naturals we like to keep things simple and natural, just like this super fast and delicious frozen yogurt berry stick recipe! Today I’ll be sharing with...

Missy’s Kitchen: Quick N’ Healthy Blender Muffins

Hi Everyone! My name is Missy, and this is my kitchen! Here at Activa Naturals we like to keep things simple and natural, just like this super fast, and delicious banana...

« Older Articles