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Women Health

You Can’t Have Beer Without Hops, But What About Health?

Beauty, Fitness, Mens Health, Women Health / Jay Author

One of the most underrated plants in history, hops is only seen as the biggest ingredient for beer. What you didn’t know is that hops has been used in traditional remedies for a long time with researched and proven health benefits. Don’t open the beer just yet… As you may know, hops, a member of […]

You Can’t Have Beer Without Hops, But What About Health? Read More »

4 Tips on What to Do if You Can’t Sleep

Beauty, Fitness, Mens Health, Women Health / Jay Author

Hi This is Jane Brown and I want to talk about Sleep, Sleep and Sleep! Yes, so many of our followers have come to us asking what they can do because they are frustrated and full of anxiety. They can’t sleep. They can’t function during the day. More importantly, they can not get a restful

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